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A vibrant green detox smoothie in a clear glass bottle, ready to drink.

Quick way to grow: The Smoothie (Green Detox) Recipe

This vibrant green detox smoothie is a quick and refreshing way to nourish your body with wholesome ingredients, perfect for a healthy start to your day or a revitalizing pick-me-up.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Spinach
  • 1 Banana
  • 0.5 Green Apple
  • 0.5 inch Fresh Ginger grated
  • 1 tbsp Lemon Juice
  • 0.05 cup Water or Unsweetened Almond Milk
  • 1 tbsp Chia Seeds optional

Equipment

  • Blender
  • Measuring cups/spoons

Method
 

Instructions
  1. Wash and prepare all the ingredients, peeling the banana and dicing the apple if desired.
  2. Combine all the prepared ingredients in a high-speed blender.
  3. Blend until the mixture is smooth and creamy; add more liquid if necessary to achieve your preferred consistency.
  4. Pour the smoothie into a glass and serve immediately for the best taste and nutrient retention.

Notes

For an extra chill, use a frozen banana or add a few ice cubes before blending to enhance the coldness and texture.