Ingredients
Equipment
Method
Preparation
- Trim the ends of the green beans and rinse them thoroughly under cold water.
- Mince the garlic cloves finely, preparing them for cooking.
Cooking
- Heat olive oil in a large skillet or frying pan over medium heat.
- Add the minced garlic to the hot oil and sauté for about 30 seconds until fragrant, being careful not to burn it.
- Add the trimmed green beans to the skillet, stirring to coat them with the garlic and oil.
- Season with salt and black pepper, then cook for 8-12 minutes, stirring occasionally, until the green beans are tender-crisp.
- Serve immediately as a delicious and healthy side dish.
Notes
For extra flavor, you can add a squeeze of lemon juice or a sprinkle of red pepper flakes at the end of cooking.
