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A serving of high protein chicken salad made without mayonnaise, garnished with fresh herbs.

Proven way to grow high protein chicken salad no mayo

This high-protein chicken salad omits mayonnaise for a lighter, healthier alternative. It’s perfect for a quick and nutritious meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 2 cups Cooked chicken breast, shredded
  • 0.5 cup Greek yogurt, plain
  • 0.5 cup Celery, finely chopped
  • 0.25 cup Red onion, finely diced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • Salt and pepper to taste

Equipment

  • Large bowl
  • Mixing spoon

Method
 

Preparation
  1. In a large bowl, combine the shredded cooked chicken, Greek yogurt, chopped celery, and diced red onion.
  2. Add the Dijon mustard and lemon juice, then mix well to combine all ingredients.
  3. Season with salt and pepper to your preference, then serve immediately or chill for later.

Notes

For added flavor and texture, consider adding chopped grapes, walnuts, or fresh herbs like dill or parsley.