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A perfectly cooked blackened salmon fillet with a crispy crust

Proven way to grow a perfect Blackened Salmon meal

This recipe guides you through preparing a delicious blackened salmon, ensuring a perfectly crispy exterior and a tender, flaky interior with a rich, spicy flavor.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 people
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 each Salmon fillets
  • 2 tbsp Blackening seasoning
  • 2 tbsp Butter
Side Dish (Optional)
  • 1 bunch Asparagus
  • 1 tbsp Olive oil
  • 1 half Lemon

Equipment

  • Paper towels
  • Cast-iron skillet
  • Tongs

Method
 

Preparation
  1. Pat the salmon fillets dry with paper towels; this helps create a crispy crust. Season both sides generously with blackening seasoning, ensuring an even coat.
Cooking
  1. Melt butter in a cast-iron skillet over medium-high heat until it just begins to smoke. Carefully place the salmon fillets skin-side up in the hot skillet.
  2. Cook for 3-4 minutes per side, depending on thickness, until a dark crust forms and the salmon is cooked through but still flaky.
Serving
  1. Remove the salmon from the skillet and let it rest for a couple of minutes before serving. Optionally, serve with roasted asparagus and a lemon wedge for a complete meal.

Notes

For extra flavor, consider adding a pinch of cayenne pepper to the blackening seasoning. Ensure your skillet is very hot for the best crust. Do not overcrowd the pan; cook in batches if necessary.