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A colorful high protein cottage cheese bowl topped with fresh fruit and nuts for a healthy breakfast.

Proven way to grow a 20g high protein cottage cheese bowl

This recipe provides a simple and effective way to create a delicious high-protein cottage cheese bowl, perfect for a quick and healthy meal or snack. It's an easy way to boost your protein intake with minimal effort.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Cottage Cheese low-fat or full-fat
  • 1 scoop Protein Powder vanilla or unflavored recommended
  • 0.5 cup Berries fresh or frozen
  • 1 tablespoon Nuts or Seeds almonds, walnuts, chia seeds, or flaxseeds
  • 1 teaspoon Sweetener honey, maple syrup, or stevia, optional

Equipment

  • Mixing Bowl
  • Spoon

Method
 

Preparation
  1. In a bowl, combine the cottage cheese and protein powder, then mix well until smooth and fully incorporated.
Assembly
  1. Top the cottage cheese mixture with your choice of berries and nuts or seeds.
  2. If desired, drizzle with honey, maple syrup, or add stevia for extra sweetness.
Serve
  1. Enjoy your high-protein cottage cheese bowl immediately.

Notes

For an extra creamy texture, blend the cottage cheese and protein powder in a small food processor. Feel free to customize with your favorite fruits and toppings, such as granola, coconut flakes, or a sprinkle of cinnamon.