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A vibrant high protein pasta salad in a bowl, ready to serve

High Protein Pasta Salad

This high-protein pasta salad is a speedy and satisfying meal, packed with nutritious ingredients for a healthy boost. It's easy to prepare and perfect for a quick lunch or dinner.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 people
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

Pasta Salad
  • 8 oz High-protein pasta
  • 2 cups Cooked chicken breast shredded or diced
  • 1 cup Cherry tomatoes halved
  • 1 Cucumber diced
  • 1 Bell pepper diced
  • 0.5 Red onion thinly sliced
  • 0.5 cup Feta cheese crumbled
  • 0.25 cup Kalamata olives pitted and halved

Equipment

  • Large pot
  • Colander
  • Large bowl

Method
 

Preparation
  1. Cook pasta according to package directions, then drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, shredded chicken, cherry tomatoes, diced cucumber, bell pepper, red onion, feta cheese, and Kalamata olives.
  3. Toss all ingredients together until well combined.
  4. Serve immediately or chill for later enjoyment.

Notes

For an extra flavor boost, try adding a squeeze of fresh lemon juice or a drizzle of olive oil before serving. You can also customize this salad with your favorite vegetables or a different protein source like chickpeas or shrimp.