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A vibrant low calorie taco bowl recipe with fresh ingredients

Best way to grow your low calorie taco bowl recipe 5

This low-calorie taco bowl is a hearty and flavorful meal, perfect for a healthy lunch or dinner. It's packed with fresh ingredients and can be customized to your liking.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 1 bowl
Calories: 380
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 oz lean ground turkey
  • 2 tsp low-sodium taco seasoning
  • 2 cups romaine lettuce shredded
  • 1/2 cup black beans canned, rinsed and drained
  • 1/4 cup corn frozen or canned
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup red onion diced
  • 1 jalapeño sliced, optional
  • 1 lime wedges, for serving
For the Greek Yogurt Dressing
  • 1/4 cup plain non-fat Greek yogurt
  • 1 tbsp salsa
  • 1 tsp lime juice
  • 1/4 tsp cumin
  • 1/8 tsp garlic powder
  • salt and pepper to taste

Equipment

  • Skillet
  • Mixing bowls
  • Whisk

Method
 

Cooking the Turkey
  1. Brown the ground turkey in a skillet over medium heat, breaking it apart with a spoon until no longer pink.
  2. Drain any excess fat from the skillet, then stir in the taco seasoning and cook for another 2-3 minutes.
Preparing the Dressing
  1. In a small bowl, whisk together the Greek yogurt, salsa, lime juice, cumin, and garlic powder.
  2. Season the dressing with salt and pepper to taste and set aside.
Assembling the Bowl
  1. Divide the shredded romaine lettuce among serving bowls as the base.
  2. Top the lettuce with the cooked taco turkey, black beans, corn, cherry tomatoes, and diced red onion.
  3. Garnish with sliced jalapeño, if desired, and serve with lime wedges and a drizzle of the Greek yogurt dressing.

Notes

For an extra crunch, you can add a few crushed low-fat tortilla chips. Feel free to customize with your favorite low-calorie toppings like bell peppers or cilantro.