Go Back
A vibrant bowl of healthy summer pasta salad with fresh vegetables and herbs

Best way to grow your healthy summer pasta salad

This refreshing pasta salad is packed with vibrant summer vegetables and a light dressing, perfect for a healthy and satisfying meal. It's easy to prepare and ideal for picnics or potlucks.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Pasta Salad
  • 8 ounces pasta
  • 1 cup cherry tomatoes
  • 1 medium cucumber
  • 1 medium bell pepper
  • 0.25 cup red onion
  • 0.5 cup feta cheese
  • 0.25 cup fresh basil
Dressing
  • 0.25 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Equipment

  • large pot
  • colander
  • large bowl
  • knife
  • cutting board
  • small bowl
  • whisk

Method
 

Preparation
  1. Cook the pasta according to package instructions until al dente, then drain and rinse with cold water to cool.
Assembly
  1. In a large bowl, combine the cooked pasta, halved cherry tomatoes, diced cucumber, chopped bell pepper, thinly sliced red onion, crumbled feta cheese, and fresh basil.
Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, garlic powder, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the pasta salad and toss gently to ensure all ingredients are evenly coated. Serve immediately or chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

Notes

For extra flavor, you can add grilled chicken or shrimp to this pasta salad. Adjust the amount of red onion to your preference, as it can be quite strong. This salad is also delicious with different types of pasta, such as rotini or penne.